Testimonials
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Coffee was my number 3 trigger food. I was drinking 2-3 cups a day. I used to get terrible headaches everyday or every other day which I medicated with Excedrin. Since going off coffee since March, I can count on one hand the headaches I’ve had. And of course I have the benefit of not having to take medication. That alone was well worth the money of the program!
Leah W., Publisher in NYC
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It was amazing what great results I achieved by just slightly altering my diet with the NOVO program. I always suffered from irritable bowel with daily bloating and frequent cramping. The usual advice from my doctors of exercise, water and a diet rich in fruits and vegetables did not help. And after following the NOVO plan I have felt better than ever and I plan to stick to it. Thank you NOVO!
Merel B., Attorney at Law in NYC
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I have been overweight all my life and have tried several diets only to regain what I’ve lost. After testing my blood with NOVO I reacted strongly to peanuts. Since childhood I have always eaten peanut butter and did till this day. I have followed the NOVO diet for 4 months now and noticed an 18 pound weight loss and an increase in energy. I wholeheartedly recommend the NOVO eating plan, especially for those who have grown disillusioned with existing diets and want a new approach to weight loss.
Anonymous, Westchester, NY
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I flew to New York from Canada to do the NOVO test in my quest to control my debilitating migraines. I started the diet in February and eliminated everything indicated. I have seen the results after a week with the disappearance of nausea and vomiting prior to my migraines and overall more energy. Imagine my surprise when I had a migraine I would often eat lightly which for me was a couple of pieces of wheat toast and black tea. I couldn’t understand why even that would make me nauseous and provide a feeling of discomfort. Now I find out that black tea and wheat are on the top of my list. I have not found it difficult to stay away from breads and cookies. The general sense of well-being that I get is additional motivation to stick with the foods I can eat.
Christian T., CPA, Montreal, Canada
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I decided to do NOVO as I have suffered with chronic stomach problems since early childhood, also losing weight would be a bonus. My stomach problems cleared up almost immediately and I lost 2 ½ stone in 12 weeks, I now fit in trousers that I haven’t been able to wear for 5 years! The program was quite difficult to begin with, but once you learn what you can eat and find suitable meal ideas it is an enjoyable way to eat. I love the fact that I don’t have to count calories and simply stick to my green list instead. Also knowing that if I put on any weight in the future – I just go onto my green list for 5 weeks, really makes me feel it is a diet for life.
Ross from Sussex
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I was in desperate need to lose weight, get fit and find a solution to my constant tiredness. What made the NOVO Program so appealing is that it is based on making a lifestyle change, not a faddy quick fix and it is was based on science that made sense to me. From following the program I had staggering results including: Losing 20kgs, Reducing my trouser size from Size 46 to Size 42, Reducing my shirt size from Size 19 to Size 17.5, I managed to cycle to Lake Taupo Challenge – 160km!, And no longer need to use my asthma inhaler, for the first time in 18 years. I feel full of energy and with so much less bulk that its almost a new life thanks to NOVO
Kevin from New Zealand
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I started the program because I had problems with my eyesight and concentration levels at work, I suffered from a foggy head. I had my eyesight tested and it was fine, I was also then tested for high blood pressure and diabetes, both tests came back negative. The Optician found that I had swollen blood vessels in the back of my eyes, when I discussed this with a friend she explained that she too had the same thing and it was caused from sensitivity to food. I have been on the NOVO program for 11 weeks and my eyesight and concentration levels are 100% better. I have lost 1 ½ stone and I can function day to day with a clearer head.
Peter from Derbyshire